Healing doesn’t have to be hard.
I help people reconnect to themselves through a grounded, imaginative, and integrative approach.
My work blends science and nature, mind and body.
Are you in the STAY Loop?
Breaking the loop: Embodied Therapy.
Embodied therapy meets the yearning by enabling unresolved tension to move, restoring wellness, regulation and connection.
“When stress is met with awareness instead of avoidance, the cycle no longer needs to repeat.”
A gentle path toward integration and wellness.
Many people arrive here after trying multiple approaches: therapy, movement practices, self-guided work or medication, yet still feel that a sense of wellness remains out of reach. Challenges in modern life can create fragmentation, and this can be reflected internally as well.
My work focuses on integration: supporting communication between the body, mind and inner experience so they function as a coherent whole. Through this process, clients often report feeling more regulated, connected and aligned with themselves. This approach is not centred on correcting a defect, but on restoring continuity and connection and supporting what is already intact.
Siri Arti 